Spiralized Zucchini Cherry Tomatoes

Makes: 4 Servings  Calories: 40 per serving  Carbs: 7 grams per serving

1 large zucchini cut into spirals (this can often be found in the produce section of your market)

1 -2 tsp olive oil

2 cloves garlic, finely chopped

1 cup grape tomatoes (whole or split in half)

Fresh basil (at least 4-6 large leaves chopped. Add more or less to taste)

Season as desired. (Good options are salt, black pepper, oregano, crushed red pepper flakes)

Heat oil in a large non-stick pan. Add garlic and cook until golden. It takes less than a minute. Add the tomatoes and spices. Reduce heat to low and simmer until tomatoes soften. Increase heat to medium-high and add the zucchini and squash. Cook for about 2 minutes. Adjust seasonings and serve.

The medical information on Diabetes – What To Know’s website is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

 

Get the support you need!

We interview diabetes experts and answer your questions.