Figuring out what to eat can be overwhelming for many people with type 2 diabetes. Not to worry – we are here to help. Our Diabetes Meal Planning Guide covers everything that every person with diabetes needs to know about a healthy diet: how to eyeball the correct portion sizes, how to set up your plate, and the correct serving sizes for different types of food. Click here or on the image below so you can download our guide and refer to it anytime! Feel free to print it out to keep it handy, too.
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The medical information on Diabetes – What To Know’s website is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.
