Diabetes Primetime: “Ask An Endocrinologist”

Diabetes Primetime: "Ask An Endocrinologist"Endocrinologist Dr. Yasmin Khan joins us and answers viewers' questions about metformin, high blood sugar numbers in the morning, high cholesterol and more! And get our free "Healthy Chocolate Guide" with three delicious recipes by answering the trivia question!Posted by Diabetes—What To Know on Tuesday, February 26, 2019   Endocrinologist Dr.…

Crazy about Cauliflower

by Melinda D. Maryniuk, MEd, RD, CDE  Cauliflower is a tasty, low-calorie, low-carb veggie that is a terrific substitute for starchier side dishes such as potatoes or rice. High in fiber and nutrients (such as vitamin C), cauliflower can be steamed, roasted, or stir-fried. It can be enjoyed raw as a snack (with your favorite…

Tuscan Vegetable Bean Soup

by Melinda D. Maryniuk, MEd, RD, CDE  This hearty soup is a one-dish meal. Enjoy it for dinner and for freeze leftovers for another lunch. Nutrition Facts: 4 large servings (2 cups each) Calories: 200 per serving  Carbs: 30 grams Ingredients 2 (15 oz) cans cannellini beans (white); drained and rinsed 1 Tbsp olive oil…
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