Beet Hummus

by Melinda D. Maryniuk, MEd, RD, CDE Serving Size:  2 Tbsp: Calories:  65 Carbs:  5 grams Fat: 5 grams Protein: 1.5 grams  Ingredients 1 large roasted beet (about 1 cup chopped) 1 15-oz can chickpeas (rinsed) ¼ cup tahini ¼ cup extra virgin olive oil ¼ cup lemon juice 1-2 cloves garlic, minced 1 tsp…

Anne’s Tasty Tidbits: Cauliflower Salad, aka Faux ‘Tater Salad

By Anne Safran Dalin Well, it’s (almost) summertime summertime sum sum summertime… Fun in the sun inevitably includes that all-American staple, the Barbecue. In fact, between Memorial Day and Labor Day, Americans eat approximately 818 hot dogs every second, according to the National Hot Dog and Sausage Council.  Considering a hot dog, hamburger, or grilled…
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