Chocolate Banana Ice Cream

by Melinda D. Maryniuk, MEd, RD, CDE

Makes: 3 – ½ cup servings  Per serving: 17 g carbs, 125 calories

Ingredients 

3 medium ripe bananas (7 inch) – frozen
3 Tbsp cocoa powder

Directions

Remove the peels,  cut the bananas into chunks and place in a food processor.  Blend till smooth and resembles a soft-serve ice cream.  Scrape down the sides and add cocoa powder, blending again till very smooth.   Place in an air tight container and freeze until it’s a little more solid. It takes about an hour.

 


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