Studies indicate that many people use dietary supplements or herbal remedies for health reasons, but can these alternatives help manage diabetes? And, most importantly, are supplements or herbs for diabetes safe? In general, there is not a lot of solid research to go on when trying to evaluate different supplements or herbs for diabetes. Most of these […]

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We’ve written about studies that show that a walk during the day can make you smarter and lower your blood sugar. Today’s article suggests that it will also improve your mood and make it easier for you to deal with stress in the workplace. According to research published in the New York Times, taking even a gentle walk for 30 […]

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