Diabetes Primetime: Diabetes and Weight Loss

    Many people with diabetes want to lose weight, but it’s not always easy. Dietitian and CDE Danielle Aldous shares what she’s learned about what helps people succeed on this fabulous episode of Diabetes Primetime… For more episodes of Diabetes Primetime, click here.

How to Keep Your Immune System Healthy

Paula Diaque Ballesteros, RD, CDCES and Melinda Maryniuk The immune system is in charge of defending our body against infection, bacteria and viruses. The design of the immune system is complex and influenced by an ideal balance of many factors. There is not a single food (such as chicken soup), vitamin (such as vitamin C)…

Diabetes Primetime: Diabetes and Weight Loss

Many people with diabetes want to lose weight, but it’s not always easy. Dietitian and CDE Danielle Aldous shares what she’s learned about what helps people succeed on this fabulous episode of Diabetes Primetime… About Diabetes Primetime Diabetes Primetime is a program for people with diabetes, showcasing interviews with diabetes experts on a range of…

Being Certain During Uncertain Times – Affording Diabetes Care

by Melinda D. Maryniuk, MEd, RD, CDE Even during normal times, the high cost of medicines can cause people to miss doses, take less than recommended, or stop taking them altogether. This can lead to high blood glucose levels and other problems over time.  As unemployment rates and financial worries increase, many people with diabetes…

Diabetes Primetime: The ABC’s of Diabetes

We go back to basics with diabetes expert Dr. John Anderson covering complications, medicine, alcohol and more on this episode of Diabetes Primetime… this is essential information every person with type 2 diabetes should know! For more episodes of Diabetes Primetime, click here.

Five Easy Ways To Develop Routines That Lead To Good Health

By: Madeleine Ortiz With most of us staying safe inside our homes 24/7, cancelled plans and closed places the days can feel long! Despite our wide open schedules and extra time for completing new and different tasks it is easy to feel overwhelmed, anxious and more stressed than ever before. Social media, usually a great…

8 Tips for Being Healthy While Staying at Home (and Forever!)

By Dr. Sasha High and Madeleine Ortiz Stores, restaurants and other businesses are slowly beginning to reopen, but our lives are still going to look a lot differently than they did at the beginning of 2019. Vacation plans have been cancelled, schools and summer camps are closed and many of us are still going to…

How To Cook with Beans and Lentils

By: Ansley Dalbo Cooking beans from scratch couldn’t be easier and once you do it a few times, you will DEFINITELY taste the difference between dried beans and those that come from a can. Whenever I make soup from beans that I’ve cooked myself, my husband will always say, “oh man, this tastes better than…

Tips For Meal Planning During COVID-19

by Melinda D. Maryniuk, MEd, RD, CDE This is such an unusual time. It’s hard to plan meals since when we get to the store, we may not find what we’re looking for. Or if we’re waiting on a delivery – we can’t be sure when it will arrive or what will be in it! …