Studies indicate that many people use dietary supplements or herbal remedies for health reasons, but can these alternatives help manage diabetes? And, most importantly, are supplements or herbs for diabetes safe? In general, there is not a lot of solid research to go on when trying to evaluate different supplements or herbs for diabetes. Most of these […]

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Breakfast is considered by many nutritionists to be the most important meal of the day. Is that true for people who have type 2 diabetes? The very word “breakfast” gives us the first clue about why this meal is so important. It is the first meal after a fast of eight or more hours. Just […]

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