You’ve probably heard a lot about coffee in the news lately– that’s because a recent study showed that coffee drinkers have a lower rate of mortality than non-coffee drinkers. The question is– what are the health benefits of coffee for people with diabetes? Well, regular coffee consumption has been shown to prevent type 2 diabetes […]

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Does the very thought of the food and stress-filled holiday season strike fear in your heart? Don’t worry! Here are some simple suggestions to help you navigate the season, have a great time and still keep your diabetes in control: #1 Get enough sleep. This may sound simple, but studies have shown that sleep deprivation […]

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dLife has several great categories of recipes to accommodate a whole range of different preferences on carbohydrates: “Very low-carb” which refers to recipes in which each serving has ~3 grams of carbs “Low-carb” recipes which have about 15 grams (or less) of carbs per serving “Carb-safe” recipes that have approximately 30 grams (or less) of […]

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