Diabetes Hands Foundation has another great event coming up Thursday 10/29 at 4 pm ET. This one is about diabetes and exercise– an interview with Joanne Duncan-Carnesciali, an experienced health, wellness and fitness professional. This live-streamed interview will focus on Exercise and Type 2 Diabetes, specifically the following: 1. The importance of having a health screening […]

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If you have type 2 diabetes, you won’t be surprised to hear that people with diabetes have two times the healthcare costs of people without diabetes.  Medication and test strip co-pays, co-pays for office visits, and the cost of healthy food can add up quickly… that’s why we were so happy to see this recent […]

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There are two ways to know how a certain food or meal will affect your blood sugar: One, use “The White Foods Rule”– you can learn more about that in this video. Two, look at the nutrition facts label and check the serving size and the number of carbs. This short video will teach you how to read a nutrition […]

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Consumers will spend over $8 billion this year on protein supplements. Due to relatively little oversight or regulation by the FDA for these products, it’s not really clear what is actually IN many of them.  (Unfortunately, this is an issue for all dietary supplements– about six months ago, the New York State’s Attorney General’s office uncovered […]

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