Go ahead and have that cup of coffee (even if it’s decaf!)– new evidence suggests that drinking coffee, regular or decaf, may protect your liver. This is a very large study comparing people who drank three cups a day of coffee versus people who didn’t drink any– and those who drank coffee were 25% less […]

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Knowledge is power and sometimes understanding the basics of blood sugar levels (what impacts them and how what you do affects blood sugar) can help you manage your diabetes better. That’s why dLife has created this great quiz that helps you test your knowledge as it relates to what makes blood sugar do what it […]

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If you have diabetes, it’s all too easy to ignore the importance of mental health and emotional support, but more and more evidence suggests that depression and burnout can really affect diabetes management, and that tools to build mental health skills can also really impact diabetes management in a positive way. (Here’s an article about how […]

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Each Saturday we take a look at an article containing recipes that are great for people with diabetes. Today, we’d like to direct folks with type 2 diabetes or their family members to a fantastic resource with lots of diabetes-friendly recipes… from the American Diabetes Assocation! It’s part of their “My Food Advisor” program (which […]

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Welcome to the weekend! It’s Recipe Saturday again, and today is all about recipes that are quick and easy to make. Sometimes, being healthier is a whole lot easier when it doesn’t take a lot of time! That’s where the folks at Living Well can help– this collection of 20 recipes designed for people with […]

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